Welcome To The Blog!
Welcome to the Something New Counseling and Wellness Blog—a space for women seeking practical mental health tips, support for anxiety, depression, and trauma, and insight into approaches like EMDR therapy. As a therapist in Jacksonville, Florida, I share strategies to help you navigate life’s challenges, heal from past pain, and regain control over your thoughts.
How EMDR Therapy in Florida is Helping Women Who are Survivors of Childhood Trauma Reclaim Their Life
How EMDR Therapy is Helping Women in Florida Heal from PTSD and Complex PTSD
Break Free from PTSD and Complex PTSD with EMDR Therapy in Jacksonville, FL
Tired of feeling stuck in the past? If you’re struggling with PTSD or Complex PTSD, EMDR therapy can help you heal without spending years in talk therapy. This evidence-based approach rewires your brain’s response to trauma, so you can finally feel at peace. Ready to reclaim your life? Learn more about EMDR therapy in Jacksonville and start your healing journey today.
